10 Ways to Improve Self Esteem

Published: 30th May 2012
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Your self esteem is the way by which you feel yourself. It is therefore imperative for you to find ways to improve self esteem. If you feel good about yourself, it will be reflected in your decisions, choices, behavior and personality.

1. Recognize your strengths

One of the best ways to improve self esteem is to recognize your own strengths. You will always be good in some things. Find out what they are. Then do what you can to make these strengths even stronger. This way, you will feel good about yourself because you know that there are a lot of things where you are good at.

2. Accept compliments

Another of the best ways to improve self esteem is to genuinely accept compliments that are given to you. Believe it when someone tells you something good about yourself. Whether it is in the way you dress, carry yourself or the way you see things, graciously accept compliments. In fact, even compliments about little things will go a long way for boosting your confidence.

3. Do the things that you love to do

Just indulge in your passion, hobbies and other things that make you feel good about yourself. Doing so is among the tested ways to improve self esteem. When you are able to do the things that you love, there is no doubt that you will feel good about yourself.

4. Exercise

According to studies, exercising releases endorphins which are chemicals in the brain that elicits a positive reaction. They are actually called by some as the happy hormones. Thus, it has also been scientifically proven that exercising is one of the effective ways to improve self esteem and release the stress that has been pent up inside you.

5. Always be positive

One of the best ways to improve self esteem is to have a positive outlook in life. In order to feel good and confident about yourself, you have to constantly tell yourself that things will turn out to be just fine. Just stay focused and positive.

6. Accept yourself
In order to boost your self esteem, one of the first things that you should do is to accept yourself for who you are. Recognize even the things about you which are not so good as well. Change them for the better. Then cherish and enhance your positive qualities.

7. Stop your negative self talk

If you want to feel good about yourself, you have to talk to yourself in a positive light. Stop berating yourself for your past mistakes and things that cannot be changed. Instead, focus on the good things so you can build confidence in yourself. Be the best cheerer for yourself and do a self pep talk every day. This is one of the best ways to improve self esteem.

8. Surround yourself with people who support you

Stay close to those people who bring out the best in you and support you for who you are. They are the ones who will help you boost your self confidence with their kind words of support and cheer. This is one of the effective ways to improve self esteem.

9. Stop comparing yourself to others

It will never do you good if you keep on comparing yourself to others. While it is good to have role models who can inspire you to be a better person. Do not ever let your life revolve with comparing yourself with others because that will not improve your qualities or features either.

10. Forgive yourself

Do not be too harsh on yourself. This is one of the best ways to improve self esteem. If you have done something wrong, forgive yourself and do better later on.

Rich Weissman is a featured and syndicated expert columnist on the topic of self-improvement for the Secret Enquirer. For more self-improvement tips and articles, visit http://www.SecretEnquirer.com now.

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